{"id":53,"date":"2017-12-08T16:00:07","date_gmt":"2017-12-08T16:00:07","guid":{"rendered":"http:\/\/kettlebells.is\/?page_id=53"},"modified":"2025-11-02T10:15:59","modified_gmt":"2025-11-02T10:15:59","slug":"thjalfarar","status":"publish","type":"page","link":"https:\/\/kettlebells.is\/?page_id=53","title":{"rendered":"N\u00e1nar"},"content":{"rendered":"\n<p>Kettlebells Iceland er \u00e6fingakl\u00fabbur \u00ed Mosfellsb\u00e6 stofna\u00f0ur \u00e1ri\u00f0 2006 af V\u00f6lu M\u00f6rk og Gu\u00f0j\u00f3ni Svanssyni. <\/p>\n\n\n\n<p>Vala er yfir\u00fej\u00e1lfari Kettlebells Iceland og reynslumesti ketilbj\u00f6llu\u00fej\u00e1lfari landsins en h\u00fan byrja\u00f0i a\u00f0 kenna ketilbj\u00f6llut\u00edma \u00e1ri\u00f0 2006. Vala hefur s\u00f3tt fj\u00f6lda \u00fej\u00e1lfara og r\u00e9ttindan\u00e1mskei\u00f0a \u00fat um allan heim og l\u00e6rt af \u00feeim fremstu \u00ed faginu. H\u00fan er me\u00f0 Master Level \u00fej\u00e1lfarar\u00e9ttindi fr\u00e1 Steve Maxwell.<\/p>\n\n\n\n<p>\u00de\u00fa n\u00e6r\u00f0 \u00ed okkur me\u00f0 \u00fev\u00ed a\u00f0 senda okkur t\u00f6lvup\u00f3st, me\u00f0 \u00fev\u00ed senda skilabo\u00f0 \u00ed gegnum <a href=\"https:\/\/www.facebook.com\/kettlebells.iceland\">Kettlebells Iceland \u00e1 Facebook<\/a>  e\u00f0a me\u00f0 \u00fev\u00ed a\u00f0 senda t\u00f6lvup\u00f3st \u00e1 <a href=\"mailto:vala@kettlebells.is\">vala@kettlebells.is<\/a>. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Heimilisfang: <\/strong><a href=\"https:\/\/ja.is\/kettlebells-iceland\/\">Kettlebells Iceland, Engjavegur 12, 270 Mosfellsb\u00e6r<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kettlebells Iceland er \u00e6fingakl\u00fabbur \u00ed Mosfellsb\u00e6 stofna\u00f0ur \u00e1ri\u00f0 2006 af V\u00f6lu M\u00f6rk og Gu\u00f0j\u00f3ni Svanssyni. Vala er yfir\u00fej\u00e1lfari Kettlebells Iceland og reynslumesti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/pages\/53"}],"collection":[{"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kettlebells.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":20,"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":1037,"href":"https:\/\/kettlebells.is\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/1037"}],"wp:attachment":[{"href":"https:\/\/kettlebells.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}